Menurunkan Darah (Lowers blood pressure)

   

lowers blood its importance and must do it as soon as possible, because high blood pressure is very dangerous



what is the high blood pressure ?

high blood pressure that mean, blood can't flow at blood vessel. in this situation blood vessel have high pressure and can be broken.

our blood must send vitamin, o2 and others for each a part of our body.
if the blood vessels  accumulate fat, the blood can't fluent flow  our heart will keep pressing. because the heart continues to pump blood to reach all parts of the body.

this situation, like pipe with high pressure from the water, the pipe will be broken if have high water pressure.

Indonesian people use celery, cucumber or Jombang  (Taraxacum officinale Weber et Wiggers) for reducing high blood pressure

to reduce high blood pressure we can eat celery or cucumber when we eat others. we must fresh celery or cucumber. Don't cook them

if you want to use Jombang please careful and use this recipe : 

Cleaner 30 gram fresh Jombang and cut into pieces.
boil a piece of Jombang on 3 glasses of water, then wait until the water become one glass.
wait until the water has a good temperature to drink.
drink a half of Jombang water on the morning and on the afternoon.

I hope you get healthy as soon as possible.